Diabetes Myths and Legends

There are many myths about diabetes that sometimes make it hard to know what is fact and what is fiction. Myths can create a picture of diabetes that is not accurate and full of stereotypes.

Here are some common myths and misconceptions:

MYTH: If you are overweight or obese you will eventually develop type 2 diabetes

Fact: Being overweight is a risk factor for developing diabetes, but other risk factors also come into play such as family history, ethnicity and age. Unfortunately, too many people disregard the other risk factors and think that weight is the only risk. Most people that are overweight never develop type 2 diabetes, and many people have diabetes that are normal weight or just moderately overweight.

MYTH: Diabetes is not that serious of a disease

Fact: Diabetes causes more deaths per year than breast cancer and AIDS combined! Two out of three people with diabetes die of heart disease or stroke.

MYTH: People with diabetes can’t eat sweets or chocolate

Fact: If eaten as part of a healthy meal plan, or combined with exercise, sweets and desserts can be eaten by people with diabetes. They are no more “off limits” to people with diabetes than they are to people who don’t have diabetes.

MYTH: Fruit is a healthy food, therefore I can eat as much of it as I like

Fact: Fruit is healthy. It contains lots of fibers and vitamins. Because fruit contains carbohydrates they need to be a part of your meal plan, but talk to your doctor about the amount that is right for you.

It is important to know about your disease. Not taking your disease seriously can lead to serious health risks, even death.

After going over the myths, and always talking to your doctor, you can always count on Mini Pharmacy to not only deliver fast, next day free delivery of all your diabetes supplies, but they will be there to answer your questions or concerns you may have. Their staff is well trained and knowledgeable. Visit www.diabetic-supplies-online.com to enroll for free and start receiving the care you deserve.

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Diabetes Risk Test

Are you at risk of potentially getting diabetes? Take this simple test to and get results instantly!

1. Are you Male or Female?

1. How old are you?

1. Have you ever developed diabetes during a pregnancy?

1. Does your mother, father, sister or brother have diabetes?

1. What race or ethnicity best describes you?

1. Have you ever been told by a doctor or other healthcare professional that you had hypertension, also called high blood pressure?

1. How much do you weigh?

1. How tall are you?

1. Compared to most men/women your age would you say you are:

More active

Less active

About the same

Answering yes to questions 3, 4 and 6 puts you at greater risk of diabetes. Need more answers to your diabetes questions? Concerned you may be at risk? The most important thing to do is to talk with your doctor. Once you have found out your diagnosis and you need proper medication to control your disease, enroll at www.diabetic-supplies-online.com their staff is friendly, knowledgeable and will take care of all your medical paperwork. Mini Pharmacy has a large selection of diabetes supplies and can deliver them to your door step nationwide next day free of charge.

Mini Pharmacy not only offers diabetes supplies, they offer a lending hand. They have been in business for 30 years and take personal pride in making each and every client feel at home. When you need additional information about your disease or a product you can always count on Mini Pharmacy’s knowledgeable staff to reach out and extend themselves.

Find out for yourself. Visit www.diabetic-supplies-online.com today.

What You Need to Know About Your Diabetes

Type 1 diabetes: people with this type of diabetes need to take insulin every day. This type of diabetes used to be called the juvenile diabetes.

Type 2 diabetes: Diet and physical activity help control this type of diabetes. Most people also need to take diabetic pills or insulin. Type 2 diabetes is very common and used to be called adult onset diabetes.

Diabetes is a serious disease and many people who have diabetes do not know it. Many people with type 2 diabetes do not have any symptoms! Some people are at higher risk to for diabetes than others. Some of these people are:

Older than 45
Are overweight
Have a close family member who has diabetes such as a parent, brother, or sister
Had diabetes during pregnancy
Had a baby that weighed more than 9 pounds
Are African American, Hispanic, Latino, Asian American, Pacific Islander or Native American.
Have high blood pressure
Have high cholesterol or other abnormal blood fats
Are inactive

If you know someone that might be at risk to have diabetes urge them to talk to a health care professional.

It is always important to get regular care for your diabetes. It is also important to ask for help when you need it. Do you need an extra hand? Ask family and friends to help with support when you need it.

Need additional support? Mini Pharmacy is always on hand to lend an ear, give you knowledgeable and dependable product support and help you with important product knowledge. Need a help filling out paperwork? Not sure where to start? Enroll with Mini Pharmacy today and receive help with your paperwork, free next day delivery Nationwide, low cost diabetes supplies, and best of all a caring supportive staff is always on hand to guide you.

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Seven Tips On How To Find A Reliable Diabetic Supplies Company

You may be able to go down the street and find a reliable vendor for these necessary diabetic supplies or you may need to go online and have a vendor ship what you need. Look at both possibilities before you commit to one.

Things to Look for in a Diabetic Supply Merchant

1. Do they have a money-back guarantee just as Wal-Mart and K-Mart do?

2. Is the company located in the United States or Canada? It's important to avoid diabetes supplies companies located any place outside of North America. The shipping tends to be less reliable and Customs may hold onto your shipment. Also, it's easier for those farther away to rip you off.

3. Do they have a return address, not a P.O. Box? In fact, a P.O. Box number for a company is a clue that they may not even be a real business. You don't want to get stuck with a fly-by-night seller who is getting the diabetic testing products from eBay and reselling them.

4. Do they have a 1-800 number that you can reach around the clock? You don't want to have to settle a problem by e-mail. Just make sure there's a way to reach them by phone when you need them.

5. When you call the telephone number to check it out, is there a person who can answer your questions and who has in-depth knowledge about diabetes testing and medical supplies? Fly-by-nighters hand off the billing to another company who only bills and takes your credit card information. Not a good sign! Ask the person you get when you call whether they are a billing center. They should be able to answer simple questions about the company. If they can't, that's the signal to move on to another vendor.

6. Is there a pharmacist or a certified diabetes educator on hand when you call? The big, efficiently-operated firms have this. Amateurs do not. You may need information about traveling with your supplies. You may need to know what happens when they're exposed to freezing temperatures, etc. You want someone who knows to answer your questions when you need the information.

7. Check on shipping prices. The company may be making its money on the shipping. If you're getting a good price on the supplies but are being soaked when it comes to shipping, you need to move on to another company.

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Diabetes Insipidus

Diabetes Insipidus is a in which the kidneys are unbable to conserve water. The symptoms you may incur are excessive thirst (may be intense or uncontrollable or may involve a craving for ice water), and excessive urine volume.

How do you control Diabetes Insipidus? you may talk to your doctor about the best possible remedy but an anti-inflammatory medication or diuretics are recommended.

Diabetes Insipidus is an uncommon that occurs when the kidneys aren’t able to conserve enough water as they perform their function of filtering blood. The amount of water conserved is controlled by an antidiuretic hormone (ADH), also called vasopressin.

ADH is a hormone that is produced in the region of the brain called the hypothalamus. It is then stored and released from the pituitary gland, a small gland at the base of the brain.

DI is caused by lack of ADH and is called Central Diabetes Insipidus. When DI is caused by a failure of the kidneys to respond to ADH, the condition is called nephrogenic diabetes insipidus.

Central diabetes insipidus is caused by damage to the hypothalamus or pituitary gland and can be caused by:

Head injury
Infection
Surgery
Tumor

Seven Little Known Secrets To Saving a Bundle On Diabetic Supplies

Treating diabetes is costly. In fact, many people with the disease go without treatment with unfortunate results simply because they can't afford to pay for the treatments. It's wise to look for ways to reduce the costs of treating this disease because it's life-threatening. This article offers some ways to find affordable diabetic supplies.

Some of the supplies you may need:

1. Blood glucose meter
2. Testing strips
3. Lancets
4. Log book
5. Medications
6. Insulin (in some cases)
7. Syringes (for insulin)
8. Insulin pen
9. Insulin pump

Seven Ways to Save on Diabetic Supplies

1. Generics. Some medications are available now in generic forms. You doctor should be your guide for which ones are acceptable. However, you may be able to purchase generic medications and medical supplies for as little $3 or $4 a month. Some insurers provide them free of charge.

2. Medicare. Medicare Part B pays 20% of Medicare-approved charges for a doctor's visit, but tests are covered. Medicare covers 20% of the Medicare-approved amount after the yearly Part B deductible for monitors, strips, lancets, and, in some cases, therapeutic diabetic shoes. They may also cover diabetic socks. Part D covers some of the supplies needed for administration of insulin. Part B covers an insulin pump at 20% of Medicare-approved amount.

3. Medicaid. Medicaid usually covers diabetes supplies and medications. Check what your state will cover. You may need to make a co-payment.

4. Samples. Manufacturers often offer free diabetic products. Ask your doctor. Also, if you attend conferences such as the American Diabetes Association Expo, samples are usually available for the taking.

5. Compare Providers. If a blood glucose meter is given away free, be sure to compare the cost of strips and lancets. The meter may end up not being such a good bargain. Remember that generics may cost less. You need to run tests if you choose to use generics to be sure they're reliable.

6. Chains. Home Diagnostics pairs with retailers like CVS and Walgreens to offer a less-expensive product line. Check out the discount chains on your own for better prices. You might talk to a Wal-Mart pharmacist, for example.

7. Online Companies. The competition is ferocious for diabetic supplies online, so this is where the greatest bargains may be. Don't order from a company that doesn't have a real street address. Find out whether the company has a pharmacist. A bargain may not be a bargain once cost of shipping is added in. Make certain that insulin is kept cold during shipping. Don't order if there isn't a money-back guarantee. Stricter regulations apply in the U.S., so buy from a domestic supplier. Ask your doctor about any company you decide to try.

Remember that it's vital that you monitor your blood sugar levels and take your prescribed medication, no matter the cost. If you can't afford it, there are ways to get help.

Nephrogenic Diabetes Part 2 What You Might Not Know

As long as you drink enough water there shouldn’t be much complications, but if you lack water consumption you may become dehydrated, which cause:

Dry skin
Dry mucus membranes
Fever
Rapid heart rate
Sunken appearance to eyes
Unintentional weight loss

You will also have an unbalanced Electrolytes which cause:

Fatigue, lethargy
Headache
Irritability
Muscle pains

You should always contact your doctor as soon as any of these symptoms persist. If you know you have diabetes and you have these symptoms go to your doctor immediately.

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Visit Mini Pharmacy’s website at www.diabetic-supplies-online.com for large list of manufacturers, products and many other diabetes supplies. If you don’t see a supply or product you know is in available somewhere else, call them direct at 888-545-6464. Mini Pharmacy has the largest selection of diabetes supplies Nationwide, takes care of all your messy paperwork, and delivers free nationwide next day.

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How To Survive Diabetes

If you've been diagnosed with diabetes, then you need to begin thinking of survival. This is not only a life-threatening disease, it can also blind you, reduce circulation, and cause your limbs to be have to be amputated. Hardening and narrowing of the arteries is a result of uncontrolled diabetes. Strokes and coronary heart disease are common among diabetics. Approximately 17 million Americans are diabetics.

The first thing you need to do is find yourself a good internal medicine physician in general practice. You will not survive if you try to treat yourself. This physician can tell you in quite exact terms what your condition is and work out a treatment and diabetic diet plan, not one that will cure your disease, but one that will control it and keep you alive with the least possible damage to your system.

This disease requires a lot of self-management, and that means that you need to educate yourself and take charge. No one else can make the changes in lifestyle that will determine whether you will come down with all or any of the adverse effects. Only you can do that. Those changes include daily monitoring of your blood-sugar levels with a meter, lancets, and diabetic testing strips. You will also need to keep a log of your readings.

The second change will be dietary in nature. It's probably true that if you have diabetes, your diet is not keeping you in very good shape. This will be one of the hardest changes to make, but is also the key to surviving diabetes. You need to read a lot about the relationship between diet and blood sugar. The American Diabetes Association is your friend now. Become an expert on carbohydrates, types of sugars, the role of protein in a healthy diabetic diet, and learn how dairy products can be your friend and play a useful role in your new life plan.

Where you obtain your diabetic supplies and your medications must be decided by you. You'll find a lot of companies offering free meters, but look at the whole picture. That company will also require that you buy your lancets and strips, and they may be much more expensive than with other sources. Talk to your doctor and to other diabetics for guidance and advice in these matters.

Your life is going to change, so you might as well accept it. You must now get more involved than you've ever been in your health care if you want to survive.

Easy List of Foods For the Diabetic

Changing Your Diet for Diabetes

Often those who most need to make these changes, to account for their diabetes, rebel and refuse to accept that this is not an option, and it will be true the rest of their lives.

Monitoring Blood Sugar and Changing Meal Plans

On the other hand, people with diabetes who handle the disease most successfully not only see their doctors regularly but also follow his advice. They monitor their blood sugar and make the necessary changes in their eating habits.

The key is first of all to take control of what you eat, and to develop your own diabetic diet plan. Don't count on your spouse or anyone else to do this. If you're to survive your diabetes, you must do it yourself. You must study and learn what a carbohydrate is and what it can do to you. Get some diabetic recipes cookbooks, or find recipes online. Here is a list of foods for the diabetic to eat:

Vegetables. These are the good guys. They have the nutritious elements the body requires and that make people healthier. Try to get four or five servings a day, but avoid the starchy ones.

Fruit. These can be your friends if you choose them wisely. Fruits, like vegetables, are packed with many of the nutrients your body needs. They're low in fat and high in fiber. They tend to have a lot of sugar, so you can't just load up on fruits as you can on vegetables.

Beans. These are excellent sources of fiber. For this reason, they make you feel full longer. They slow digestion and keep blood sugar from spiking after a meal.

Cereal. This is good if it's whole-grain. They provide important fiber. Whichever one you choose, it should provide at least 5 grams of fiber.

Fish. This is an excellent source of protein and a good substitute for the meats that have more fat. Some fish also provide omega-3 fatty acids. Three servings a week is a good guideline.

Poultry breast. Lean and low in calories.

Nuts. Even the fats are helpful in controlling blood sugar.

Olive oil. Keeps blood sugar steady by reducing insulin resistance. Get rid of the butter!

Yogurt. Nonfat plain yogurt is best. Add your own fruit and nuts.

Cinnamon. Yes, cinnamon! Take it as a spice on foods or in capsules
While it's true that the most difficult part of managing diabetes is the changes that must be made in what is eaten, with a little bit of practice, a diabetic's diet will often be healthier than the average American.

An easy list of foods for the diabetic by diabetic supply company Mini Pharmacy. Mini Pharmacy is a well-known family owned diabetic supply company that has served diabetics with quality products for many years. Get more information at=> http://www.diabetic-supplies-online.com

You've Just Been Diagnosed With Diabetes. Now What?

Diagnosed with Diabetes -- Signs of Diabetes

Seeing your doctor for an annual physical is a good thing to do. If you can't afford it or don't have insurance that covers it, watch for health fairs where free screenings for diabetes are being offered.

Diabetes Symptoms

It's important that you be screened from time to time, especially if you've been experiencing any of the following possible signs of diabetes:

1. frequent urination and unusual thirst
2. extreme hunger
3. loss of weight for no reason
4. extreme fatigue and irritability
5. frequent infections and blurred vision
6. cuts or bruises that are slow to heal
7. hands and feet tingle or go numb unpredictably
8. frequent skin infections
9. frequent gum or bladder infections

First of all, this is not a do-it-yourself disease although self-management is vital. Your case needs to be followed by a physician who will prescribe medications and a regimen of care that is appropriate for your particular case. You will want to keep track of your blood sugar levels by using a blood glucose meter, lancets, and testing strips.

One thing essential is a carefully managed diabetic meal plan, so you need to begin to read everything you can find about what you should be eating. You must limit carbohydrates and processed sugar. Diabetics who are successful at managing their diseases become very knowledgeable about the nutritional content of foods.

You should include foods from all four major groups, but the mix of them is the key. Here is a simple list of foods for the diabetic to eat:

1. Fruits and vegetables. This can include the green vegetables like lettuce, spinach, and green beans as well as other-colored fruit like yellow and red bell peppers. Using fruits judiciously, being careful not to get too much sugar, makes the diabetic diet more palatable and more nutritious.
2. Whole grains. Bread made from whole grain cereal like whole wheat and bran are good choices. Having a whole-grain cereal at breakfast is recommended for diabetics because it gets your day off in a good way.
3. Dairy products. You have a wide range of choices here, but be sure to select the non-fat or low-fat versions. Cottage cheese and yogurt help you feel satisfied when you feel particularly empty.
4. Proteins. This is vital! Include eggs in your diet, in moderation. Also, add in a supply of nuts. They help fill the protein slot and also satisfy your hunger. Meat, fish, and dried beans are other good sources for protein.

It's important that you take control of your diabetic diet, that you have a plan and stick to it. You will lose weight if you do, which will impact the blood-sugar and blood-pressure situation; and you will not only feel better, you'll begin to be better before long.

The following possible signs of diabetes: Loss of weight for no reason.
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