Hi, I came upon this post on exercise for diabetics. It was full of useful tips and info exercising and how it will benefit your diabetes. Here is a quick snippet from the article...
"If you have diabetes exercise is important for your heart health as well as weight loss; it will lower your high blood pressure, and, in some cases, improve blood sugar control as well as leading to an overall sense of well-being. If you are pre-diabetic or have risk factors it can even help prevent type 2 diabetes in some people."
To read the rest of the post click here "Your Diabetes Cure- Diabetes and Exercise"
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